Hidden Messages in Teen Behavior

Updated: Jan 14

Lying:

I'm afraid of your reaction. It's not safe to make mistakes.

Anger Outbursts:

My nervous system is overwhelmed. Something is really bothering me.

Talking Back:

I feel powerless and unheard.

Defiance:

I need to know you're the calm, safe leader.

Whining:

I need attention and connection.

Ignoring You:

My brain is in "freeze" or hyperfocus mode.

Overreaction:

I'm stressed! I don't know how to release my anxieties.

Controlling Behavior:

I feel unsafe and anxious. I need to control the outcome because there's chaos in my mind.

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